Daily stresses, old traumas, outdates beliefs and the habits that come from them. They all create tension and stiffness in the body.
When we live without much awareness, we get a little more tense, a little more stiff day after day. But can you imagine how your life could look and feel like, if all tension fell away?
In this practice, we’ll journey through sensations of the body, emotions and the deepest, Divine qualities that lie beyond the layers of everyday tension.
Join me to uncover how it feels to embody those deepest qualities.